February 2021 Blog – Self-Care with Energetic First Aid

Self-Care with Energetic First Aid – This is an ultimate time for us to take care of our mental, emotional, and energetic well-being as their is a great deal of negative energy and focus occurring. I empathize with those of you who are dealing with these challenges on a physical realm, as I too have dealt with loss of someone close due to this pandemic. With that, what is even more evident and just as significant is the impact it is having on us from a mental, emotional, and energetic perspective. Therefore, it is essential to have your own energetic first aid kit set up to manage your self-care. If you’re not sure what that entails, check out this month’s blog and book your coaching session today. I’ll be happy to help you set up your own energetic first aid. Be well and find the positive in the not so positive times.